• A M Y D U N S T A N

    My teaching style is…. fluid yet strong

    In my classes you can expect… creative and challenging sequencing plus a few bad jokes.

    In my spare time you’ll find me… outside chasing sun or sipping tea in a cafe.

    Favourite yoga pose & why… extended side angle. The ultimate pose to draw strength from the Earth and find openness in the heart.

    I’m inspired by… people who are fearlessly true to themselves.

    My philosophy / mantra for life… do what you love!

    The best piece of advice I’ve ever received is… the more you lose yourself in something bigger than yourself, the more energy you will have.

    My #1 must-read recommendation is… All the Light We Cannot See

    I cannot live without… the ocean.

    Someone once told me… to teach is to know this is not about you

    Favourite food… salmon is my all time favourite but my guilty pleasure if black licorice

    Favourite holiday destination… Kangaroo Island, South Australia – my second home.

    Drink of choice… tea, tea ad more tea!