• FREE KIDS YOGA CLASS

    Kindred Movement and Jasmin Wood (Play Yoga Play) will be offering a yoga program for 3-5 year old children soon and wanted to give you a ‘taste’ of what’s coming up. 

    We invite you to come and meet the team and get comfortable with the space. You are welcome to stay and observe the class from our seated area, or leave your little ones to learn yoga while you head to one of the local cafés for a well-deserved break!

    When
    Tuesday 2 nd May 11-11.45am (please arrive 10 minutes early for registration)
    Where
    Kindred Movement Yoga Studio
    Rear of 96 Nicholson St, ABBOTSFORD (enter via Little Nicholson St) 

    Why
    Your child learns how to healthily process emotions through yoga poses, games, stories, song, dance, breathing and focusing techniques, and relaxation.
    What
    What to bring: mats and equipment are all provided, please ensure your child is dressed in comfortable clothing they can move around in. A drink is also recommended for your little one! 
    Who
    Jasmin Wood - Yoga Teacher 

    Yoga transformed my life. I was a hyperactive kid. Very hyperactive! As a kid and young adult, my fiery temper used to get me into trouble. I remember feeling what felt like fire in the pit of my tummy, exploding through my mouth and hands and before I knew it, I was in trouble again. It was this same ‘unharnessed’ energy that I saw in my three-year-old Goddaughter years ago, which inspired me to teach yoga to children.
    I have now had over 6 years experience teaching children’s fitness and yoga and have found my passion is teaching yoga for 3-5 year olds. I use play based methodology to engage children through yoga poses, games, stories, song, dance, breathing techniques, relaxation, and craft. I draw from my life experiences and what I have learned through completing Foundation and Advanced Children’s Yoga TT’s, Children’s Yoga as Therapy TT, Power Vinyasa Flow Yoga Teacher Training, L1 Master Certificate in Personal Training and Group Fitness, Certificates in L1 & L2 Reiki, and BA in Communication.
    I imagine a world where family, friends and all people can access yoga and mindfulness techniques to smooth the way with every day challenges from early childhood onwards.

    BOOK ONLINE HERE 

    To learn more about our upcoming 4 week Kids Yoga Program please click HERE