• S A R A H  B U N N E L L

    My teaching style is…
    Slow, mindful and deliberate. I love to hold the space for connection and to allow the magic of yoga to unfold.

    In my classes you can expect…
    Guidance but also spaces of silence. Silence to connect to your own inner voice and wisdom.

    In my spare time you’ll find me…
    Planning holidays and adventures!

    Favourite yoga pose & why?
    I absolutely love Sarvangasana (shoulder stand). It is instantly calming and rejuvenating at the same time!

    I’m inspired by…
    Music. It can make you feel anything you want to feel. Happy, sad, thoughtful, sleepy, energised or motivated.

    My philosophy/mantra for life is…
    The universe has your back you just have to trust.

    The best piece of advice I ever received is…
    People will do what they want to do. Don’t take it personally it has nothing to do with you.

    My #1 must-read recommendation is…
    The Power Of Now by Ekhart Tolle.

    I can’t live without…
    Sugar. I have a MASSIVE sweet tooth!

    Someone once told me…
    That you have more chance of being hit by lightening than winning the lottery.

    Favourite food is…
    Lemon meringue pie. mmmmmmm

    Favourite holiday destination…
    Too hard to pick! Philippines, New York, Barcelona, Noosa, Croatia and so many more!

    Drink of choice?
    I am obsessed with Appetiser at the moment. It is a fizzy apple juice that is a party in your mouth.